Nutrition Coaching

What I Do

As a health and wellness coach, I provide services for your health and nutritional needs. I begin with a comprehensive non-invasive assessment of the possible contributing factors to system imbalances and/or emotional unease.

How I Do It

I draw upon the principles of naturopathy and holistic nutrition to help clients improve their overall health. After an initial intake and converstation, a wellness plan is created and supplementation or lifestyle changes are recommended. If lab work is available, that is helpful in deciding the next steps.

Why I Do It

It is my calling in life to help and encourage others. Healthy people lead happier lives. "A joyful heart is good medicine and healing to the bones."